Tag: Polish soup


  • Healthy Kapuśniak Recipe: Two Lighter Ways to Make Polish Sauerkraut Soup

    Skip to main content Skip to ingredients Skip to instructions Skip to nutrition information Jump to Ingredients Jump to Instructions Jump to Recipe Card Jump to Nutrition Serves: 6 | Two variants included: Leaner Turkey Kapuśniak and Vegetarian Kapuśniak | Difficulty: Easy Quick Overview Choose a path: leaner turkey in place of pork ribs and…

  • Traditional Polish Kapuśniak Recipe: Sauerkraut Soup with Pork Ribs

    Skip to main content Skip to ingredients Skip to instructions Skip to nutrition information Jump to Ingredients Jump to Instructions Jump to Recipe Card Jump to Nutrition Quick Overview Brown the pork ribs, then build a broth base with onion, root vegetables, and spices Simmer the ribs and vegetables until tender, about 30 minutes Add…

  • Traditional Polish Barszcz Czerwony Recipe: The Soup That Defines Christmas Eve

    Skip to main content Skip to ingredients Skip to instructions Skip to nutrition information Jump to Ingredients Jump to Instructions Jump to Recipe Card Jump to Nutrition Active time: ~45 minutes | Fermentation: 5–7 days | Total cooking: ~1 hour | Serves: 6–8 | Difficulty: Intermediate Quick Overview Prepare the zakwas buraczany (fermented beet juice)…

  • Healthy Żurek

    Skip to main content Skip to ingredients Skip to instructions Skip to nutrition information Jump to Ingredients Jump to Instructions Jump to Recipe Card Jump to Nutrition Healthy Żurek: Polish Sour Rye Soup with Less Sodium and Leaner Protein Zakwas starter: 5–7 days | Soup: 50 min active | Serves: 4–6 | Difficulty: Intermediate Quick…

  • Traditional Polish Żurek

    Skip to main content Skip to ingredients Skip to instructions Skip to nutrition information Jump to Ingredients Jump to Instructions Jump to Recipe Card Jump to Nutrition Zakwas starter: 5–7 days | Total soup time: 1 hour active | Serves: 4–6 | Difficulty: Intermediate Quick Overview Make the zakwas (fermented rye starter) 5–7 days ahead…