Part of our Heritage Kitchen Glossary – short guides to the ingredients and techniques behind Eastern European cooking.
Put nalysnyky and blintzes side by side and they look like the same dish twice: a thin crepe wrapped around fresh white cheese. They are relatives. The blintz is thought to have started in Slavic countries, including Ukraine, and its name comes from the Yiddish blintze. What separates the two is how each one is shaped, cooked and served.
The same thin crepe
Plain Ukrainian crepes are mlyntsi. Filled and rolled, they become nalysnyky. A blintz is a thin pancake too, closer to a crepe than to a thick breakfast pancake: it is cooked once on its own, then filled, folded and fried a second time. Blintz recipes cook the crepe on one side only and put the filling on the browned side, and some nalysnyky recipes also leave the crepes on one side and let the oven finish them.
Shape and finish
For nalysnyky, the sides of the crepe are folded in so the filling stays inside, and the crepe is rolled into a tube. The rolls are eaten as they are, browned in butter or baked in a covered dish. A blintz is folded into a flat parcel, bottom first, then the sides, and fried in butter until the outside turns golden and crisp.
What goes inside
Both are filled with fresh cheese. Nalysnyky take dry cottage cheese or farmer’s cheese; blintzes take farmer’s cheese, which is pressed and fairly dry. Ordinary cottage cheese needs 1½–2 hours in a sieve before it goes into a blintz filling. A wet filling leaks in the oven and makes the crepe soggy, whichever dish you are making.
With cheese, the nalysnyky filling is usually sweet, with sugar and raisins, vanilla or poppy seeds. Cottage cheese is considered the traditional filling, but stewed cabbage, minced meat fried with onion, fried mushrooms and even lightly salted fish go in as well. One Ukrainian-Canadian family recipe makes the cheese filling savory, with dill, black pepper and a little cream. The classic blintz filling is sweetened farmer’s cheese, often with vanilla and lemon zest, and blintzes come to the table with sour cream and fruit preserves or fresh berries.
Two holiday tables
Nalysnyky with cheese have a place in Masnytsia, the week before Lent, also called Cheese Week: meat is already off the table by then, but dairy, eggs and fish are not.
Blintzes belong above all to Shavuot, which marks the giving of the Torah at Mount Sinai. Cheese is the food of the holiday, and in Ashkenazi homes that most typically means blintzes. Many homes serve them at Hanukkah as well, as a dairy dish next to the latkes and other foods fried in oil.
Which one should you cook?
For rolls baked under foil, sweet or with dill, make nalysnyky; there is a lighter nalysnyky version too. For a parcel fried golden in butter, make blintzes, or the Healthy Blintzes, which go into the oven instead. And if the cheese is what you are after, syrnyky leave out the pancake altogether: they are small fried cakes of farmer’s cheese, eggs and sugar, often with raisins.
Frequently Asked Questions
What is the difference between nalysnyky and blintzes?
Both are thin crepes filled with fresh cheese. Nalysnyky are rolled into a tube and eaten as they are, browned in butter or baked. Blintzes are folded into a flat parcel and fried in butter until golden and crisp; some recipes bake them.
Are nalysnyky and blintzes the same dish?
They are relatives, not the same dish. The blintz is thought to have started in Slavic countries, including Ukraine.
Can nalysnyky be savory?
Yes. Stewed cabbage, minced meat and fried mushrooms go in as well, and one Ukrainian-Canadian family recipe makes the cheese filling savory with dill and pepper.
What cheese goes in nalysnyky and blintzes?
Dry cottage cheese or farmer’s cheese. Wet cottage cheese should drain in a sieve first, or the filling leaks.
Which holidays are they eaten on?
Nalysnyky with cheese have a place in Masnytsia, the week before Lent. Blintzes belong above all to Shavuot, when cheese is the food of the holiday, and many homes serve them at Hanukkah as well.
Further Reading & Sources
This entry draws on the sources below and on the recipes it links to elsewhere on this site. They are listed for readers who want to go further.
- Micah Siva. “What Are Blintzes and Why Are They Jewish?” Aish, 30 May 2022. aish.com
- Anastasiia Voichuk. “Yak pryhotuvaty nalysnyky na molotsi. Retsept vid Yevhena Klopotenka” [How to make nalysnyky with milk: a recipe from Yevhen Klopotenko]. klopotenko.com, 4 March 2024, updated 29 August 2025 (in Ukrainian). klopotenko.com
- Yevhen Klopotenko. “Ukrainska liubov! Nalysnyky z syrom vid Yevhena Klopotenka” [Ukrainian love! Nalysnyky with cottage cheese]. klopotenko.com, 17 March 2023 (in Ukrainian). klopotenko.com
- Tina Wasserman. “Blintzes.” ReformJudaism.org, no date given. reformjudaism.org
- PJ Hamel. “Cheese Blintzes.” King Arthur Baking, updated 10 July 2024. kingarthurbaking.com
- Carissa. “Nalysnyky (Ukrainian Crepes with Cheese and Dill).” Domestic Dreamboat, 22 February 2024. domesticdreamboat.com
- Jennifer Segal. “Cheese Blintzes.” Once Upon a Chef, 13 April 2026. onceuponachef.com
- Emily Paster. “Great-Grandma Bessie’s Cheese Blintz Recipe.” The Nosher, My Jewish Learning, 17 May 2023. myjewishlearning.com
- Liudmyla Panasiuk. “Masnytsia, a ne ‘Masliana’, i varenyky zamist blyniv” [Masnytsia, not “Masliana”, and varenyky instead of blini]. Ukrainska Pravda. Zhyttia, 3 March 2019 (in Ukrainian). life.pravda.com.ua
- Lesli Koppelman Ross. “Why Dairy on Shavuot?” My Jewish Learning, no date given. myjewishlearning.com
- Sarah Zielinski. “A Hidden Hanukkah Tale of a Woman, an Army and Some Killer Cheese.” NPR, The Salt, 4 December 2012. npr.org
- “What Is Hanukkah?” Chabad.org, no author named. chabad.org


Leave a Reply